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RAW Vegan Unturkey Festive Dinner
December in GTA
The Menu says it all: Velvety Butternut Squash Soup, Festive Loaf
with Creamy Mashed Potatoes, Whipped Yams, Amazing Cranberry
Compote, Mesculin Salad with Pomegranate and Citrus Dressing, Pecan
Pie Cost:$75.00
Private consultations, coaching and cooking classes are available
upon request.
Email Alexi at:
info@stovelesscuisine.com
, 416-899-2774/613-332825 |
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For The RAW at Heart,
November in Mississauga, On
This 4 week series
focuses
on the basics of RAW food preparation, the importance of eating
organic, juicing, sprouting and dehydrating. In each class, a
complete meal will be prepared and joyfully shared. Location
TBA. To register email
Alexi at
info@stovelesscuisine.com,
$197
for the series plus weekly food cost (approx $10 per night) |
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Winter Garden in Your Kitchen
November 23 (Sunday-day) in
Bancroft, November 30 (Sunday-day) in
Toronto, On
You can
grow a fresh micro green salad in your kitchen all winter long for
pennies. Sprouts are a high vibration super food, loaded with
phytonutrients, enzymes and anti-oxidants. You will be amazed at the
different tastes and textures of sprouts as mung beans, radish,
broccoli, alphalpha and sunflower. Once you lean how easy it is to
sprout, you will wonder how you ever ate without them. Tasty,
healthy and delicious! To
register, see information above.
Cost:$60.00 |
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The Simple Art of Dehydrating
October 27 (evening class) in
Bancroft, November 9 (Sunday-day class) in Toronto, On
Dehydrated
foods retain their enzyme content, vitamins and minerals, since
there is no loss caused by heat as in conventionally cooked foods.
Dehydrated foods make a tasty and healthy snack and their add
variety to your repertoire of RAW foods. From a festive loaf, to
buckwheat crackers, to pizza crust, to banana chips and to spicy
nuts, you will be amazed how easy it is to prepare. Recipes
demonstrated will be sampled. To register, call Loyalist College
613-332-1743 in Bancroft. For the
Toronto
class, call 416-899-2774
Cost: $65.00
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For The RAW at Heart Cooking Class Series
September 18, 25, October
2, 2008, Loyalist College, Bancroft, On
Whether a novice or just exploring a RAW Food lifestyle, you will be inspired to try some of these menu items at home. Delicious food that
appeals to your five senses, and loaded with phytonutrients. Menu items for this 3 week part series include: Lasagna, Spicy Chili (for those cool autumn nights) Zucchini Pasta with fresh Tomato Sauce and an Apple Timbale with a Carmel Sauce.
Yummy!!!!!! To register, please call: 613-332-1742
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***NEW***100
Days Can Change your life,
4 Week
Teleclasses,
September 22, 29, Oct 6, 13th,
8:00 - 9:30 PM EST, 5 -
8:30 PM PST
September 22nd
begins the 100 day count down to New Years Eve. Will you have achieved your
desired weight, changed your eating habits, improved your health and energy
levels...or will it be another year of same old, same old...could a should a.
You have 100 days to make a change! It starts with one step, the
first step! For more information email
info@stovelesscuisine.com
PDF file with details about this great class,
click
HERE
to view this.
Special coupon code to use is 2FOR1 enter this in shopping cart, click Apply
to see your discount. It's 50% off! |
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For The RAW at Heart,
Toronto, On, Sept 24, Oct 1,8,29,2008
This 4 week series focuses on the basics of RAW food preparation, the importance of eating organic, juicing, sprouting and dehydrating. In each class, a complete meal will be prepared and joyfully shared. Location is Riverside Community Center- $197.00 for the series.
To register email Alexi at
info@stovelesscuisine.com
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